Whether you want to save the animals, become healthier or simply feel better, the plant-based nutrition is a great option for those of us who want to be a better and healthier person.
Choosing a plant-based nutrition doesn’t have to be a complex commitment.
In this book, you will learn about plant-based nutrition, the research about it and how you can successfully transition into a plant-based nutrition.
You will also find some recipes to kick-start your journey and find answers to questions that might be limiting you in your transition to a plant-based nutrition.
What you will learn
- You will learn about plant-based nutrition.
- You will learn about the science behind plant-based eating.
- You will discover the steps to transition to a plant-based nutrition.
- You will discover plant-based recipes.
- You will learn tips to reach success.
- How to implement a plant-based nutrition in your lifestyle.
- And much more!