Breaking bad habits you have had for a long time is going to be tough, but it is a great feeling to change something that has been holding you back for a long time.
Forming new empowering habits will also be a great experience for you and will make you feel confident about the future.
With this course, you will learn how habits work and how they are formed.
You will also learn:
- The 3 R’s neurological loop and the time that it takes to make changes to habits
- To break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change
- How you can change your life for the better with the power of habits.
- How you can reinforce new habits
- And much more!